“Small changes can make big difference”
✨May 23rd – 29th is Type 2 Diabetes Prevention Week
👉Do you know?
Every year, about 200,000 new cases of type 2 diabetes are identified.
✨High blood sugar levels can lead to major health concerns if they continue untreated for long periods of time and are often not identified for years.
💪Diabetic people are more likely to experience complications from a wide range of other diseases and disorders.
🥗Your chance of having diabetes is lowered if you eat a healthy, balanced diet, keep your weight in check, and engage in regular physical activity.
💪It may take up too many years before you discover you have it because the symptoms may be subtle or non-existent. Typical symptoms include:
• Increased thirst
• Frequent Urination
• Increased Hunger
• Unexplained weight loss
• Fatigue
• Blurred Vision
• Tingling or Numbness
• Recurring Infections
👉If you have been putting off making important choices about your health, this is the week to make them.

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