What is Manual Therapy and How it will help you?
If you have pain, you should find a way to eliminate it. Manual therapy is a treatment that can help you do just that. Manual therapy is a physical treatment in which the hands move the body’s tissues and joints. It can help lessen pain, increase flexibility, and improve the range of motion. This blog post will discuss manual therapy and how it can help you feel better.
What is Manual Therapy?
Most manual treatment falls into one of two groups:
Manual therapy is a type of physical treatment in which people are treated with their hands. It is also called manipulative treatment sometimes. People often call this kind of therapy a “hands-on” method.
Structural: This manual treatment treats conditions like back or neck pain affecting muscles and bones. It includes moving the spine or other bones and joints.
Soft Tissue: This manual treatment treats problems with the muscles, tendons, and ligaments. It uses massage and other ways to stretch and loosen the soft muscles.
Studies show that this can be an effective way to treat pain. A review of studies found that manual treatment can help treat pain in the lower back, neck, and shoulders. Another review of studies showed that it could also help treat headaches.
How does it function?
In manual therapy, the therapist uses their hands to manipulate the patient’s muscles, tendons, ligaments, and joints. Pain relief, increased mobility, and quicker recovery are some of the goals of manual therapy.
There are many different kinds of physical therapy, but they all have the same goal: to help the body work better and make the patient feel better. During the therapy session, the therapist’s hands will apply pressure, stretch, and move tissues in a prescribed pattern. It can help ease pain, increase the range of motion, and speed up mending.
Also, the techniques and kinds of manual therapy change based on the condition being treated. For example, someone who hurts their neck may get different care than someone who hurts their back. The therapist will make the therapy fit the patient’s needs.
What Health Problems Can It Help?
Even though there are many different kinds of manual therapy, they all try to treat pain and improve function by moving the soft tissues and joints. Manual therapies can be used to help many different health problems, such as:
- Chronic pain
- Joint pain
- Arthritis
- Muscle spasms
- Tendonitis
- Fibromyalgia
- Migraines
- Scoliosis
Most of the time, these problems are caused by too much use, injury, or stress. Manual therapists can help relieve pain and improve the range of motion by hand-manipulating soft muscles and joints. Studies show that this therapy can be used in addition to other treatments, like medicine or physical therapy.
So, if you have any of the above problems, this treatment can assist in making you feel better. So, talk to your doctor or physiotherapist about this choice.
Conclusion
In conclusion, more and more people realize that manual therapy effectively treats a wide range of illnesses. Manual manipulation of soft tissues and articular surfaces is crucial to the success of this treatment modality. This can help relieve pain, increase the range of motion, and decrease swelling.
Even though manual treatment can’t help everyone, it does help many people with a wide range of problems. If you have any health problems, this therapy could be an excellent way to treat them. Talk to a trained manual therapist to determine if this treatment suits you.
Pain relief is a common goal of physical therapy and has a long history of success. So, if you have pain in your back, shoulders, knees, elbows, hips, or neck, or if you have arthritis, a physical therapist can help: Book a session with a physiotherapist with Medtotes.