March 4th is  World Obesity Day .

▶ The theme of this year is “Changing Perspectives, Let’s Talk About it.”

☀ Do not let Obesity control our lives.

☀  When a person is obese, they are more likely to get serious diseases like diabetes, heart disease, and more.

☀  Let’s change how we eat, start living a healthy lifestyle, and work out daily. We should also promise to fight Obesity with all our might for a happier, healthier future

☀ Obesity is a complicated condition that is caused by many things, like what we eat, how much we move, our genes, and where we work, live, and play.

☀ If you’re worried about your weight, we recommend making healthy changes to lose weight healthily.

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