I. INTRODUCTION

The importance of maintaining contact lens health must be emphasized in honor of Contact Lens Health Week, which runs from August 16–20. This yearly campaign seeks to spread knowledge on how contact lenses should be used and cared for in order to avoid eye infections and other related issues. We’ll give you some helpful advice and pointers in this blog article to make sure you’re doing everything you can to maintain the health of your eyes and the best possible condition of your contact lenses.

II. TIPS FOR PROPER CONTACT LENS CARE

• Cleaning and disinfecting lenses: 
• Use recommended solutions 
• Rub and rinse lenses before storage 
• Replace lens case regularly  

• Proper handling of lenses:
• Wash hands before handling lenses 
• Avoid touching lenses with dirty fingers 
• Keep nails short and clean  

• Hygiene practices
• Avoid sleeping with lenses 
• Remove lenses before swimming or showering 
• Do not share lenses with others 

III. COMMON CONTACT LENS MISTAKES TO AVOID

• Wearing lenses for longer than recommended: It is critical to adhere to the specified contact lens wearing schedule. Longer periods of use may raise the risk of eye infections and other problems.
• Using expired solutions: There is a reason why contact lens solutions have expiration dates. Using expired solutions might reduce the efficiency of disinfection, perhaps leading to eye infections. It is critical to verify the expiration date of all solutions and replace them as needed.
• Ignoring discomfort or redness: It is critical to remove contact lenses if you notice any discomfort, redness, or irritation while wearing them. 
• Storing lenses in a clean and dry case 
• Regularly checking expiration dates 

IV. CONCLUSION

Finally, appropriate contact lens maintenance and basic cleanliness habits may considerably lower the incidence of eye infections and other complications. You can safeguard the health and safety of your eyes while using contact lenses by using fresh solutions and quickly resolving any pain or redness.